Juices and Protein Smoothies

Peach Dream

2 handfuls of spinach

2 handfuls of grapes, frozen

1 peach

500ml water

Method

Blend all ingredients together until smooth and enjoy.

 

Spinach Blueberry Protein Smoothie


1 small to medium frozen banana, sliced into 2-inch chunks

100g frozen blueberries

3 handfuls spinach, well-packed

30g/1 scoop Vanilla Whey protein

500ml water

Method

Blend all ingredients together until smooth and enjoy.

 

 Pineapple Mango Protein Smoothie


1/2 banana, frozen

100g chopped mango

75g chopped fresh pineapple

2 handfuls of fresh spinach

30g/1 scoop Vanilla Whey Protein

Handful of ice

500ml water

Method

Blend all ingredients together until smooth and enjoy.